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Online Social Skills
Group for College Students And Young Adults Ages 18+

For college students and young adults who are ready to go from lonely and struggling socially to connected and confident!
For college students and young adults who are ready to go from lonely and struggling socially to connected and confident!
Are you experiencing any of these common challenges?
  • Difficulty initiating and maintaining conversations with peers and professors
  • Feeling isolated or lonely on campus
  • Adjusting to living away from home, often for the first time
  • Struggling to form meaningful friendships and relationships
  • Challenges working in groups for class projects
  • Trouble reading social cues and understanding unwritten social rules
  • Problems with executive functioning skills like organization, planning, and time management
  • Difficulty adapting to changes in class schedules or routines
  • Loss of familiar routines and support systems from high school
  • Feeling overwhelmed by noisy or crowded lecture halls
  • Trouble with the increased academic rigor and independence of college coursework
Our online social skills groups can help you:
  • Build Authentic Connections
    Learn strategies to form lasting friendships and professional networks
  • Enhance Social Confidence
    Develop skills to navigate diverse social settings with ease and find community
  • Master Stress Management
    Acquire techniques to balance academic pressures and social life
Key Skills You Will Develop:
  • Initiating and maintaining engaging conversations
  • Utilizing appropriate humor in various contexts
  • Handling criticism and feedback constructively
  • Mastering digital communication etiquette
  • Resolving conflicts and disagreements effectively
  • Networking for academic and career opportunities
  • Overcoming social anxiety in lecture halls and campus events
  • Managing roommate or other peer conflicts
  • Addressing symptoms of anxiety and depression
  • Enhancing problem-solving skills for academic and personal challenges
Key Skills You Will Develop:
What to expect:
We provide a safe, supportive, and confidential online environment for college students and young adults to grow socially and emotionally. Our small group sizes ensure personalized attention and active participation in discussions.

The online social skills group for college students and young adults meets weekly via our secure online platform, offering flexibility for busy student schedules.

The online social skills group for college students and young adults
For information on other group offerings at Cope With School NYC: click here.
To get started, please fill out this interest form:
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We’re happy to discuss your concerns and whether therapy may be a good fit for you, your child, or your teen.
(212) 362-0528
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